Sometimes

Sometimes the urge to workout is so strong. I look forward to it, knowing it will be hard but that my body and mind will feel great afterwards.
Sometimes when I'm doing a workout, I want to quit. I finish my workout and feel stronger because of it.
Sometimes I feel like a super hero when I'm working out. I feel like the strongest woman ever, and that I can kick any other 43 year old females' butt.
Sometimes the desire to do nothing is almost overwhelming, and the inertia of the day feels great.
Sometimes I eat really well.
Sometimes I eat horribly. I feel like crap on those days and my workouts are harder. 
Sometimes I feel guilty for working out.
Sometimes I feel guilty for post-phoning my workout.

Today is one of those days.